Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

06.13.12_White Bean Kale and Pesto Soup


I know I say this in every blog post but talk about easy. Seriously I don't know why people don't make homemade soup more often. It is so simple, tastes great,  and there are endless possibilities. I have bookmarked a lot of soups but never really got around to making them (except for the Roasted Corn Soup and Matzo Ball Soup) but when I saw this recipe for White Bean Kale and Pesto Soup I knew we had to try it sooner than later. 

Normally on Wednesdays during the summer Phillip has softball with his colleagues after work. He had asked me to come watch this week so I decided I would go ahead and make the soup the night before so that when we got home from the game, dinner would just need to be heated up. I thought this would be a good recipe to make the night before since soups and stews always seem to get better the longer they sit as the flavors marry.

All I had to do was cut up 4 carrots, dice an onion, and mince 4 cloves of garlic. After that laborious (italics=sarcasm font) prep work was complete, I put a couple of TBSP of oilve oil in a big stock pot over medium heat. I dropped in the carrots and onions and cooked them until they started to soften, about 5-8 minutes. Next, I added in the garlic, oregano, parsley, and cooked for another minute until until everything was nice and fragrant. Finally I poured in 4 cups of veggie stock, the white beans (which I had strained and rinsed), and the kale. Whole Foods had frozen kale so I opted for this so that I would be able to use as much as I wanted without worrying about left overs. So often kale is sold in those massive bags so I thought the frozen would be a better option since I didn't have a need for 2lbs of kale today, but I digress. Finally, I brought the mixture to a boil, lowered the temp and let it simmer for 15 minutes.

Normally what you would do next is remove the soup from the heat and mix in 1/2 cup of grated cheese and 1/2 cup pesto, top it off with some fresh nutmeg and you'd be all set. Since we weren't eating it until the next day I stopped here, then when we were ready to eat it the next night, I reheated the soup on the stove, and mixed in the cheese and pesto then. I used store bought pesto because I was being lazy but obviously you could use fresh and it would probably taste even better. I would have never thought of mixing pesto into a soup like that but it added that extra flavor to make the soup special. We served the soup alongside some crusty bread for dipping. Scrumptious. Here's the recipe.

White Bean Kale and Pesto Soup
From Katie at the Kitchen Door

Serves 4 to 5
  • 2 TBS olive oil
  • 1 onion, chopped
  • 4 carrots, sliced
  • 4 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried parsley
  • 4 c. veggie stock
  • 1 1/2 c. frozen kale (I ended up putting in almost 3 cups of frozen kale because it just didn't seem like enough/we love kale)
  • 1 can cannelini beans, rinsed and drained
  • 1/2 c. pesto
  • 1/2 c. grated pecorino cheese
  • 1/4 tsp nutmeg
  1. Heat oil in a large stockpot over medium heat.  Add onion and carrot, and saute, stirring occasionally, for 5-8 minutes, or until vegetables have begun to soften.  Add garlic, oregano, and parsley, and cook 2 minutes more, stirring.
  2. Add chicken broth, kale, and beans, bring to a boil, then lower heat and simmer for 15 minutes, until kale and carrots are tender.  Remove from heat and stir in pesto, cheese, and nutmeg.  Serve hot with additional grated cheese.

03.08.11_Sweet Potato Kale Pizza


Caitlin and I have decided we are going to start trying to have a vegan "date night" every month where we can cook together or go out and try a new (or not so new) vegan-friendly restaurant. This month we decided to try and make this Sweet Potato Kale pizza that I had found a recipe for a while back and had sent to Caitlin as a must try. I love all of these things. I love sweet potatoes. I love kale. I love pizza. And I love onions. There was no way this could be bad.

While I sat in traffic attempting to get to Caitlin's apartment during rush hour on a Thursday, she ran to the store and got all the ingredients. The recipe called for:
  • 4 small sweet potatoes
  • 3 tablespoons milk
  • 1 tablespoon fresh sage leaves, finely chopped
  • ½ tablespoon butter
  • 2 shallots, sliced
  • ½ bunch of kale, ripped into bite-sized pieces
  • 1 ½ freshly grated Parmesan cheese, or to taste
  • Kosher salt and freshly ground pepper to taste
  • Whole wheat pizza dough
We made a few modifications to make it vegan such as using EVOO instead of butter, using soy instead of regular milk, and for the cheese, we only sprinkled Parmesan vegan substitute on top. We also cheated to save time and instead of making our own dough, used store bought dough from Whole Foods.

Once I finally made it to Caitlin's, she had already cooked the sweet potatoes in the microwave and the ingredients were all prepped. I spread out the dough on a oiled pizza pan. We quickly discovered that if the dough is cold, it will not stay stretched out. We then baked the crust by itself for a several minutes until it was slightly browned. While that was baking, I sauteed the kale and shallots in some EVOO while Caitlin mixed the sweet potatoes, soy milk, and sage. Once the crust was ready, we spread out the sweet potato mixture, top with the sauteed kale and shallots, then sprinkled Caitlin's mystery Parmesan vegan substitute on top for a little extra flavor. The pizza went back into the oven for about 10 minutes and it was time to eat.


This pizza was amazing. I scarfed down my half in record time. The recipe made enough toppings and sauce to cover two crusts so we ended up baking the second so Caitlin would have leftovers for lunch. I highly recommend trying this and will definitely be making it again. So good.

02.12.12_Soft Pretzel Bites and Kale Chips


Several weeks ago a picture of soft pretzel bites appeared on my Google Reader and I died. As a kid one of my all time favorite snacks were these soft pretzel bites that had cheese in the middle. They always remind me of summer and I would eat an entire box in one sitting. When I saw the post for Soft Pretzel Bites and Cheese Dipping sauce I knew I would have to make this. I originally thought that the Super Bowl would be a good venue but our friend Amanda had already planned on making them (what are the chances?!) so I decided to hold off. After another week of waiting I decided I could not wait anymore. I decided that the Grammys would be a perfect excuse to stuff my face with them. Phillip also wanted to make something for our exclusive viewing party and smartly decided to use the leftover kale from our ginormous bag we had bought for the Mac and Cheese Style Cauliflower and Sauteed Kale to make kale chips.

The pretzel dough recipe called for:

* 1 1/2 cups warm
* 1 tbsp sugar
* 2 tsp kosher salt
* 2 1/4 tsp instant yeast
* 22 ounces all-purpose flour, approximately 4 1/2 cups
* 2 ounces unsalted butter, melted
* Vegetable oil

I do not have a fancy Kitchen Aid mixer with a dough attachment so I had to tackle this by hand. After combining all the ingredients, I kneaded the dough for a few minutes before placing the dough in an oiled bowl and covering to let rise for a little under an hour. As the hour came to a close, I preheated the oven to 425° and put 10 cups of water and 2/3 cup of baking soda into a large pot. As I waited for the water to boil I prepared the pretzel bites. I had to divide the dough into eight equal parts, then roll them onto into long ropes (it looked identical to when I made the Homemade Gnocchi). Then I cut the ropes into inch long pieces and covered them with a wet paper towel to prevent them from drying.


Once the water was boiling, I dropped a spoonful of the pretzel bites into the pot. I was worried they would all stick together as I piled them up onto the spoon but with a quick stir they all separated. I stirred constantly, helping the bites flip over within the water, and after 30 seconds, removed with a slotted spoon, drained, and put onto a parchment lined baking sheet. I repeated this until they were all boiled. While I finished boiling the bites, Phillip melted 2 Tbsp of butter and brushed each bite with the butter before sprinkling with salt. We then baked them for about 12 minutes and then were nice and brown.

As the bites were baking I made the cheese sauce. It was just your classic sauce like if you were to make homemade mac and cheese. Melt 2 tbsp butter, whisk in 2 tbsp of flour and cook for about 30 seconds. Then slowly whisk in a cup of milk. After the sauce has thickened, add 2 cups of shredded cheddar, then season with some S&P. These pretzels were AMAZING. The recipe made two full baking sheets of bites and Phillip and I ate an entire baking sheet in one sitting. So. Good. It took a lot of self control not to keep eating them. We were so excited to eat them we forgot to take a picture of them in the bowl with the cheese sauce. Whoops.


For the kale chips, Phillip put the oven to 275°, then lined the baking sheets with foil. We took out any of the stems and then spread out the kale on the baking sheets. He drizzled the kale with some EVOO then we salted and decided to add some red pepper flakes for a bit of a kick. They baked for 20 minutes and Phillip flipped them about half way through. I was a little skeptical about these but they were delicious and could not have been easier, even though they did not photograph well.

02.09.12_Cauliflower Mac and Cheese and Sauteed Kale


I realize that regular Mac and Cheese is vegetarian but what fun is that. I saw this post for Mac and Cheese Style cauliflower that was served as a side and thought it would be great to take this recipe and adapt it to be a main course. Who can say no to a baked casserole dish of cheddar cheese?! I did not increase the size of the dish since it already called for an entire head of cauliflower but did make some adjustments to make it feel like more of an entree.  My modified recipe used:

1 large head cauliflower cut into medium floret
1 cup broccoli (we had some in the freezer so I decided to add it in)
2 Tbsp butter (I used Country Crock)
3 Tbsp all purpose flour
2 cups low fat milk
1 clove garlic, minced
1.5 cups grated sharp cheddar cheese
1 pinch cayenne pepper
1/8 tsp of nutmeg
2 egg yolks
1/2 panko bread crumbs
1/4 cup Pecorino Romano cheese
Parsley (for garnish)

First, I cooked the cauliflower in a pot of boiling water for 5 minutes. At the very end I dropped the cup of frozen broccoli into the pot just to defrost it. After reserving a cup of the water, I drained the cauliflower and broccoli and set aside. Then in the same pot, I melted the butter and whisked in the flour. I was a little worried because it was clumpy but after adding the cooking water, milk, and garlic, the clumps went away as I whisked for the next 10 minutes. Once the sauce thickened, I added the cheese. Before adding the eggs, I tempered them with some of the sauce to make sure I didn't end up with scrambled eggs in the cheese sauce. Finally, I grated some fresh nutmeg into the sauce and added the pinch of cayenne. I folded the cauliflower and broccoli into the cheese sauce, poured in a baking dish I had sprayed with cooking spray, and put the dish into a 350° oven.

While the cauliflower cooked I moved onto making our side dish, sauteed kale. I've never cooked with kale because the amount of fresh kale you need to get several servings is insane. I felt pretty ridiculous walking out of the grocery store with a 2lb bag of kale that was literally the size of my chest. I followed Bobby Flay's recipe for this. I quickly sauteed 2 cloves of garlic in 3 tablespoons of olive oil until soft before adding 1/2 cup of veggie stock. Then it was time for the kale. This was a sight to see. My largest sauce pot was apparently not big enough so I had to add the kale in small batches, tossing the kale with tongs constantly until it had wilted enough to add more. We used 1.5lbs like the recipe called for and by the time it was all cooked down it made about 4-5 servings. We finished the kale with 2 tablespoons of red wine vinegar, salt and pepper.


Back to the cauliflower! After 30 minutes, I it out of the oven and was discouraged by the amount of liquid in the dish. I ended up draining a couple of ladles full of the sauce so it wouldn't be so runny. I think the head of cauliflower I bought must have been to small. Luckily, I was adding panko to the top so it worked out great. I sprinkled the panko bread crumbs and Pecorino Romano cheese across the entire dish then stuck the baking dish under the broiler for a few minutes until it was golden brown. I topped the dish with some fresh parsley and voila! It came out great. The panko made it a lot less runny and made it feel like a main course. The kale was super delicious and went great on the side. I would definitely make this again. So good! I'm excited for leftovers tomorrow!